Friday 20 April 2018
Contact US    |    Archive
6 months ago

Mindfulness on the go: A 2 day workshop

Whether we like it or not, a large part of our thinking is wasteful. It expresses itself as repetitive and compulsive thought patterns typically labelled as worry, anxiety, frustration, blame, guilt etc. This drains our energy and hinders creative decision making. Mindfulness is about recognizing thought patterns to be wasteful while thinking. This workshop explores how mindfulness can be experimented with on the go - any time, anywhere.

Read on the original site

هذه الصفحة هي مجرد قاریء تلقائي للأخبار باستخدام خدمة الـ RSS و بأن نشر هذه الأخبار هنا لاتعني تأییدها علی الإطلاق.

Isnin keputusan PPBM cabar JPPM

- freemalaysiatoday








Most Popular (6 hours)

Most Popular (24 hours)

DAP Is A Chinese Party

- malaysiandigest

Most Popular (a week)

Categories - Countries
All News